This morning breakfast. Wholemeal bread, lettuce, tomatoes, magarine, ham and cheese with milk. Healthy bo? kekekek.........but when i went to my gynae's office to take the test kit my glucose test still high leh, like 8.4. suppose to be between 6 to 8. But hor suppose to take 2 hrs after each meals la, i took like 30 mins later so this time buey zhun. kekeke....lucky or else i going to paranoid again. Going to start taking the test this Friday and Saturday. Nowadays when i think of eat i very fan. Dunno eat what then healthy. How I wish somebody will plan my meals for me every day then I dun need to think n just eat also dun need to worry if its ok or not. Like just now when I had my dinner the vendor puts in a lot of sauce then I beginning to worry if i should finish it, is it going to be too sweet and every thing. aiyo........like that quite cham leh, like can never an xin and eat 1 meal cos scare this scare that. No choice leh, for our Charlene girl mummy cannot afford to take any risk. Just threw away some sweets in my office drawers as well. I dun wan to see sweet for the next few weeks.....Argh...... Caution in everything i eat now. No milo, no sugary drink only Plain water. Eat soupy noodles dun dare to drink the soup. Getting more n more paranoid. I just have to keep encouraging my self, its for baby, its for baby, then I will feel better. Eat healthy pPL! Help me jia you. JIA YOU JIA YOU JIA YOU!!!

Worst thing is my gynae says that ppl who gotten GD high chances that they will develope diabetics later in their life. Most prob before 40 yrs old. That got me thinking again. 40 yrs old!!! I still got so much things to do. So now a lesson learnt, I going to make sure my family eats heathily from now onwards. I dun wan any of my family to b plague by this kind of illnesses. So I got to work towards it first. But of cos not like this that all cannot eat la, still can eat but in moderation lor. Last time I use to take my health for granted, as in this will not happen to me and stuff. So i just eat whatever i wan and whichever i wan without thinking of the outcome. Now i gotten GD i scare liaos. Never will I take my health for granted. Now I just wish that my dear will quit smoking for good. I will also not go back smoking as well. For my dear and our baby daughter, I must be healthy and strong so that I can take care and provide for them. They need me and I need them. So we will all work towards our good health. KAMPATEI NG FAMILY!!

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Charlene & Claudia

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